How Learning to Understand Science Can Help You to Effectively Manage Your Health
Note: Today’s post is a partial reprint of the latest article from the new Science Defined Blog. Click on the button below to read the full article:
You know you’ve done it. We’ve all been there.
Remember that time when you or your child came down with some weird symptoms?
You went online and searched WebMD or a similar site.
What came back didn’t offer much help but it sure scared the heck out of you.
You might have even thought that there has to be a better way, something that is clear and won’t ratchet up your anxiety.
Nowadays when you research anything related to health you inevitably run into a lot of technical jargon.
It’s all too easy to get overwhelmed. I do sometimes and I’ve been a scientist for more than 20 years.
Sometimes just trying to do research can have a negative impact on your health.
But we at Science Defined believe that there is another way.
Read on to see you how.
How to turn off the fire hose
As you begin your research journey you will undoubtedly be confronted by information overload. It can feel like you are drinking from a fire hose.
There is just so much now that is within our reach, but how can we know what is most relevant?
We will show you how you can use critical thinking to identify reliable resources which in turn will help you to navigate all that information.
You will learn how to identify unbiased, evidence-based sources allowing you to make the most informed decisions regarding your health.
As you delve further into your research you will undoubtedly encounter the barrier that is complex scientific terminology.
That is the next issue that we will address.
-End of partial reprint-
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